Class Descriptions
Corporate Wellness is
Yoga Classes
Elevate your workplace with corporate yoga classes tailored for balance and well-being. Our expert-led sessions integrate yoga postures, breathing exercises, and mindfulness to reduce stress, boost focus, and improve flexibility.
Schedule-friendly and designed to fit seamlessly into your office environment, our program promotes a healthier, happier team. Invest in your employees' wellness with corporate yoga, fostering a productive and harmonious workplace.
Make Austin Yoga Tree Your Wellness Partner
Comprehensive Wellness Solution
We offer flexible fitness options, implementation tools, support services, and custom metrics to ensure your employees’ well-being is prioritized.
Enhanced Employee Well-being & Performance
Our sessions build healthy habits, boosting employee wellness and productivity at home and work through engaging practices and expert guidance.
Stronger Workplace Culture
Our dedicated tools support friendly competition, team building, and a culture of wellness within your organization.
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How will a yoga or wellness program help my company?Yoga and wellness programs enhance employee well-being by improving physical health through flexibility, strength, and cardiovascular fitness, and by reducing stress and anxiety with techniques like yoga and meditation. This boosts productivity, reduces absenteeism, and increases job satisfaction, fostering a positive workplace culture. These initiatives also cut healthcare costs, enhance team dynamics through group activities, and promote mental resilience crucial for creativity and problem-solving in today's workplaces.
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Why Choose Austin Yoga Tree?Austin Yoga Tree = Empower Your Team Choosing Austin Yoga Tree means investing in a partner dedicated to enhancing your team's overall well-being. Our expertise, diverse offerings, and holistic approach will boost morale, productivity, and community spirit in your workplace.
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What’s Special about Austin Yoga Tree?Austin Yoga Tree has been an Austin staple since 2014! Here are some the reasons people love us! Expert Instructors and Diverse Offerings: Highly experienced instructors in various yoga styles ensure inclusivity for all levels. Customizable Programs: Tailored wellness programs aligned with your company's goals and culture. Holistic Approach: We prioritize holistic well-being through integrated mental and emotional health practices, ensuring improved physical and emotional balance for your employees. Proven Benefits: Tangible improvements in productivity, morale, and health metrics for companies. Community and Support: Our classes and events foster community among employees, promoting stronger relationships and a more collaborative work environment. Flexibility and Convenience: We offer both in-studio and online classes, ensuring accessibility for all employees, regardless of location. This flexibility allows everyone in your organization to benefit from our programs, whether on-site or remote.
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How do you ensure your programs are inclusive and accessible?Austin Yoga Tree = Embracing Diversity Inclusivity is core to our mission. We tailor programs to accommodate all employees regardless of fitness level or background, fostering a supportive workplace culture.
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Can you accommodate companies with remote workforces?Yes! We offer daily online yoga classes, ensuring accessibility for all employees regardless of location or schedule.
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How do I find out more?For more details on how our programs can benefit your team, contact us: Tel: 512.887.8807 Email: Wellness@AustinYogaTree.com Let's embark on this journey together to empower your team and achieve outstanding outcomes.
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What Wellness Workshops & Trainings do you offer?Jonathan Troen, founder of Austin Yoga Tree, offers leading-edge trainings in Emotional Intelligence, Self-Compassion, and Leadership. Here are some workshops he can bring to your team: Self-Compassion for Leaders and Teams: Enhance empathy, resilience, and peak performance. Emotional Intelligence: Mastering Your EQ for Professional and Personal Success Values-Driven Leadership: Foster strong, cohesive teams for success. Creating Inspired Action: Ignite motivation, creativity, and productivity. Mental Optimization: Combat burnout, overwhelm, and anxiety. Unlocking the Power of Presence: Increase productivity through mindful focus. Strangers to Teammates: Build stronger, collaborative teams. Conscious Leadership Unleashed: Inspire excellence and authenticity. Building Bridges: Resolve conflicts for a harmonious workplace. Get an inside look at Jonathan's training techniques with these sample videos. Jonathan live @ SXSW Jonathan live @ Los Angeles Tribune
You’re in good company
"The fantastic teachers at Austin Yoga Tree are just the beginning! Kindness, compassion, and self-love are the foundation of AYT!" — Dawn Rehbein
"The classes suit well for both beginners and the experienced. Classes are lead by knowledgeable, confident, caring instructors. There is really a sense of community. I love it!" — Carliss Fumuso
"Austin Yoga Tree has helped me reach a better understanding and acceptance of myself. Definitely not like the “see and be seen” yoga you might find elsewhere." — Kevin Currier
"Austin Yoga Tree is truly a blessing in my life. I feel rejuvenated in both body and mind after each and every class. They have amazing and knowledgeable teachers who truly care about the well-being of their students." — Suchita Mujumdar